Safety First When Losing Weight

Safety First When Losing Weight

Weight loss can be dangerous when you approach it the wrong way. With the insane amount of information about fitness and health on the internet and the countless number of personal trainers claiming to have expert advice, it’s easy to be led astray when all you want to do is cut a few pounds and … Continue Reading

A Short Roundup of Cheat Meals

A Short Roundup of Cheat Meals

Guest Post by Samantha of Ripped.me Diets are bland, frustrating and boring. Let’s face it, no one likes being deprived of delicious things, and if you’re used to chocolate cake and pizza, the taste of celery and avocado won’t be all that thrilling. We’re stuck between the food industry that thrives on selling us greasy, … Continue Reading