The 4 Essential Habits of Healthy Families

The 4 Essential Habits of Healthy Families Mini Audio Course

 

Like me, I’m sure you worry a lot about the health and fitness of your family! You want everyone to eat good, wholesome food. You want to have plenty of energy. And you’re suspicious of all the unnatural chemicals in the products you use around the house – not to mention in the medication you give your kids.

But it’s tough to know where to go for more information, right? Where should you start? Who should you trust? You end up flailing around, following a few principles and pieces of advice when you have time, but not really having any sort of roadmap to follow.

Until now.

My friends over at Spark Health and Ultimate Bundles have put together a FREE mini-course called “The 4 Essential Habits of Healthy Families”.

The course contains a collection of quick and easy-to-follow lessons from trusted bloggers:

  • Essential Habit #1: “Nurturing your Best Self” (with Heather from Mommypotamus)
  • Essential Habit #2: “Staying Fit as a Family (Gym Membership Not Required)” (with Crystal from Money Saving Mom)
  • Essential Habit #3: “From Scratch Meal-Making” (with Katie from Kitchen Stewardship)
  • Essential Habit #4: “Using Natural Remedies” (with Katie from Wellness Mama

Each lesson comes with a 25-minute audio lesson, PDF transcript, and a practical “Take Action” guide.

If you want to get your family on the road to real health, it’s simple to get started: sign up for your FREE mini-course now!

P.S. Hurry because this mini-course is only available until Sunday, September 6th. Don’t miss your chance to access this exclusive content! Grab it now.

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