Today, we are celebrating the Day of Joy in conjunction with the publication The Joy Plan by Kaia Roman! Read on for ways that Kaia has learned to bring joy into her life today and every day. A few years ago, my business crashed and my self-esteem hit an all-time low. Although … [Read more...] about 5 Tips to Finding Joy in Your Life, and How to Start Today!
By Nadine Briggs & Donna Shea The art of personal conversation seems to be lost among kids and teens today. With the advent of social media, texting, online gaming, it’s no wonder that children and teens often have trouble making small talk. They freeze up when asked to … [Read more...] about When Chatting is Challenging
Spending time at work all week can be a total drag. The stresses of waking up early (yes, it’s stressful), working all day long for someone else and then getting home late can mean less time for yourself and less time with your family. Do that five days a week for fifty … [Read more...] about Make Those Weekends Count
Back pain is a very common problem, more so than you may think. One of the reasons it can be so concerning is that it can be hard to tell how serious the problem is. If you’ve been experiencing back pain for quite some time, then you take the time to properly assess your … [Read more...] about Stop Putting Up with Back Pain
When your children are young, it can seem like you are constantly hoarding mementos to remind you of their efforts and achievements when they’re older. Then when you get to them being older, you look back and wonder if you could have saved more or done things differently. … [Read more...] about Making Memories To Last A Lifetime