We all have a bad habit or two, but some of them are more damaging to your health than others. In this article, we are going to take a closer look at a few common ones and the best ways in which you can get out of them. So, without any more talk, let’s get started. Snacking Even … [Read more...] about 6 Bad Habits and Ways to Break Them
Guest post by Samantha of Ripped.me If you firmly believe that a diet plan and an exercise routine are all it takes to shed weight and keep it off – there’s at least one more piece to the puzzle you might be missing, hence stifling your progress. And no, it’s not a magic pill, a … [Read more...] about How Does Your Sleep Impact Your Weight Loss Goals?
As hard as we try to lead a healthy lifestyle, there are moments when we all stand in front of the mirror wishing away stubborn fat that just won’t shift no matter how much we slave away at the gym. If you’ve ever wished you could just will away areas of relentlessly stubborn … [Read more...] about Burn Baby Burn: The Best Foods And Supplements For Healthy Natural Fat Loss
Since Christmas is only around the corner, it’s likely that you’ll be thinking of starting to buy your Christmas gifts, if you haven’t already. One thing that’s just as important, if not more, than presents, is planning your Christmas dinner, especially if you’re hosting a … [Read more...] about How To Host The Perfect Christmas Dinner For Your Family
One of the classic tropes of family sitcoms is a teenager coming to their parents and telling them they want to be a musician. Hilarity ensues as the parents try to gently let them know that they’ve got no talent and they should go down a safer career route. Parents in real … [Read more...] about How To Foster Creativity In Your Kids